Online Betrayal Trauma Therapy in Tampa & Florida.

    Trauma-informed therapy by secure video for adults across Florida after infidelity, lies, and broken trust — plus coaching for clients outside the state.

    Sarah

    This is for you if

    You appear successful but feel disconnected from yourself

    You've done the surface-level work and you're ready for more

    You experience anxiety, relationship strain, or emotional numbness

    You're curious about your patterns, not just trying to fix them

    You want depth without drama, insight without overwhelm

    My approach is grounded, not scripted

    IntegrativeNervous System-InformedTrauma-InformedRelational

    Presence, skill, and genuine care—helping you access what's already within you.

    Two pathways forward

    Therapy and coaching serve different purposes and are offered as distinct services. Therapy addresses mental health concerns and is available only to Florida residents. Coaching focuses on personal growth and is available nationwide.

    Within therapy, I see individuals and partners — you can read more about couples therapy or about Accelerated Resolution Therapy for trauma that talking hasn't quite reached. If you'd rather get a feel for how I think first, start with my philosophy of care or the blog.

    Sarah Shortridge

    About Sarah

    I've built companies, led teams, and performed at high levels in demanding environments. I understand the cost of always holding it together—and the liberation of finally letting someone see the whole picture.

    More about my story

    When you're ready for something different

    Reach out to be notified when openings become available.

    No spam. Just meaningful updates.